FREQUENTLY ASKED QUESTIONS
Below are answers to a range of questions you might have about Indigo Hub and our neurodivergent coaching services. If the answer to your query is not found below, please do not hesitate to get in touch via the chat “Pick My Brain” box or the form at the bottom of the page.
ARE YOU READY FOR COACHING?
WHAT IS ND LIFE COACHING?
Neurodivergent life coaching is practical life coaching with a focus on neurodivergent conditions that’s provided by professionals who are trained to bridge the gap between the barriers that present along with it and various aspects of daily life.
In general, a neurodivergent life coach who can be perceived as a partner would teach you the implications of the ND brain, coping skills and actionable solutions to challenges to help you gain composure and control over your mind.
HOW CAN neurodivergent LIFE COACHING HELP ME?
Our coaching partnership can help you shift your perspective and create lasting change.
ND life coaching can provide you with the assistance required for tapping into your greatest potential. Collaborative coaching helps to draw your strengths and channel your best assets.
Here is some topic ideas of things that coaching can help you with:
WHOM DO YOU COACH?
We provide coaching for children and teens with neurodivergent conditions, parents with kids who have neurodivergent conditions, young adults, and couples (including non-neurodivergent partners).
HAVE YOU RECEIVED neurodivergent COACHING TRAINING?
Yes, I am a Certified ND Life Coach (CALC) and received training from the iACTcenter which is approved by the International Coach Federation (ICF) – the coaching industry’s governing body.
I immersed myself in neurodivergent coaching training to guarantee that I am formally qualified and well-versed in the best strategies to adopt while coaching different individuals with neurodivergent conditions.
DO YOU HAVE PERSONAL EXPERIENCES WITH neurodivergent conditions?
Yes, I was diagnosed with ADHD in my 20’s.
Having struggled with ADHD my whole life, I am extremely familiar with how it manifests in daily life and how to pull positives from it. You can read more about my experience in the “Meet Natasha” section on the website.
WHAT neurodivergent COACHING PACKAGES DO YOU PROVIDE?
Each package comes with a list of standard services including:
In addition to these standard services, free additional services are also included, depending on the coaching package that you select. We can discuss the specifics during the initial session.
HOW CAN I GET STARTED?
During this 20-minute session, you can express what you need help with, your challenges and the point you ideally want to get to. Being your coach, I will then paint a clear picture of what you can expect from me and how you may be assisted. After this session, you can decide whether the service is right for you.
HOW DOES COACHING TAKE PLACE?
Coaching is provided virtually through video conferences or in person in my office.
This gives you the option to utilize the service provided from the comfort of your home or in person if preferred.
HOW OFTEN WOULD I MEET WITH MY ADHD LIFE COACH?
To give you a little overview, the one coaching session is provided every week (2 weekly sessions + 1 monthly joint session is applicable only for the family coaching package) for the duration of the chosen coaching plan. We could discuss the specifics over the free consultation session.
HOW LONG ARE THE SESSIONS?
The free initial consultation is 20 minutes long.
WHAT HAPPENS IF I MISS A SESSION?
If a notice is not provided 24 hours in advance, your session may be forfeited or rescheduled, depending on the reasoning. If you can notify me beforehand, we can work out a more convenient time for sessions that fall on vacation days or holidays.
HOW MUCH DOES ADHD LIFE COACHING COST?
You will be briefed on the cost structure for the coaching packages we provide during the initial coaching session.
HOW DO I MAKE PAYMENTS TO YOU?
WHEN DO I NEED TO MAKE PAYMENTS FOR THE COACHING SESSIONS?
Monthly payments are to be made at the agreed date according to the coaching agreements. Exact fees and further details will be discussed during your initial coaching session.
CAN I CONTACT YOU IN-BETWEEN SESSIONS?
Please be mindful of time zones and wait up to 48-hours for a response. Also, take note that the accountability check-ins are usually done via WhatsApp, in between sessions.
HOW PRIVATE WILL OUR SESSIONS BE?
You can be guaranteed that your information will not be shared with anybody outside of the sessions.
DO YOU TAKE ON INTERNATIONAL CLIENTS?
What is the coaching process?
Step 1: Coaching introduction to discuss the logistics of coaching and how it all works, this chat helps decide if we are a good fit together.
Step 2: Coaching Intake. This takes part in your first 2 coaching sessions, this is to figure out your strengths and modalities so we can decide on what areas to focus on.
Step 3: Move onto coaching! Coaching looks different depending on the length of time you choose to take on coaching and what your goals are so the process will look different for everyone.
What are your working hours?
Tuesday: 10am – 6pm
Wednesday: 8:30am – 4pm
Thursday: 10am – 7pm
Friday: 8:30am – 4pm
Saturday: 9am – 1pm
LISTEN TO THE PODCAST TO FIND OUT MORE!
Indigo Hub podcasts can be found on YouTube, Apple Podcasts, Spotify or Google. Like and subscribe today to learn about ADHD through the experience’s of those who live with it.