FREQUENTLY ASKED QUESTIONS
Below are answers to a range of questions you might have about Indigo Hub and our ADHD coaching services. If the answer to your query is not found below, please do not hesitate to get in touch via the chat “Pick My Brain” box or the form at the bottom of the page.
ARE YOU READY FOR COACHING?
WHAT IS ADHD LIFE COACHING?
In general, an ADHD life coach who can be perceived as a partner would teach you the implications of the ADHD brain, coping skills and actionable solutions to challenges to help you gain composure and control over your mind.
HOW CAN ADHD LIFE COACHING HELP ME?
ADHD life coaching can provide you with the assistance required for tapping into your greatest potential. Collaborative coaching helps to draw your strengths and channel your best assets.
WHOM DO YOU COACH?
HAVE YOU RECEIVED ADHD COACHING TRAINING?
I immersed myself in ADHD coaching training to guarantee that I am formally qualified and well-versed in the best strategies to adopt while coaching different individuals with ADHD.
DO YOU HAVE PERSONAL EXPERIENCES WITH ADHD?
Having struggled with ADHD my whole life, I am extremely familiar with how it manifests in daily life and how to pull positives from it. You can read more about my experience in the “Meet Natasha” section on the website.
WHAT ADHD COACHING PACKAGES DO YOU PROVIDE?
Each package comes with a list of standard services including:
In addition to these standard services, free additional services are also included, depending on the coaching package that you select. We can discuss the specifics during the initial session.
HOW CAN I GET STARTED?
During this 20-minute session, you can express what you need help with, your challenges and the point you ideally want to get to. Being your coach, I will then paint a clear picture of what you can expect from me and how you may be assisted. After this session, you can decide whether the service is right for you.
HOW DOES COACHING TAKE PLACE?
This enables you to utilize the service provided from the comfort of your home.
HOW OFTEN WOULD I MEET WITH MY ADHD LIFE COACH?
To give you a little overview, the one coaching session is provided every week (2 weekly sessions + 1 monthly joint session is applicable only for the family coaching package) for the duration of the chosen coaching plan. We could discuss the specifics over the free consultation session.
HOW LONG ARE THE SESSIONS?
The free initial consultation is 20 minutes long.
WHAT HAPPENS IF I MISS A SESSION?
If a notice is not provided 24 hours in advance, your session may be forfeited or rescheduled, depending on the reasoning. If you can notify me beforehand, we can work out a more convenient time for sessions that fall on vacation days or holidays.
HOW MUCH DOES ADHD LIFE COACHING COST?
You will be briefed on the cost structure for the coaching packages we provide during the initial coaching session.
HOW DO I MAKE PAYMENTS TO YOU?
WHEN DO I NEED TO MAKE PAYMENTS FOR THE COACHING SESSIONS?
Monthly payments are to be made at the agreed date according to the coaching agreements. Exact fees and further details will be discussed during your initial coaching session.
CAN I CONTACT YOU IN-BETWEEN SESSIONS?
Please be mindful of time zones and wait up to 48-hours for a response. Also, take note that the accountability check-ins are usually done via WhatsApp, in between sessions.
HOW PRIVATE WILL OUR SESSIONS BE?
You can be guaranteed that your information will not be shared with anybody outside of the sessions.
DO YOU TAKE ON INTERNATIONAL CLIENTS?
LISTEN TO THE PODCAST TO FIND OUT MORE!
Indigo Hub podcasts can be found on YouTube, Apple Podcasts, Spotify or Google. Like and subscribe today to learn about ADHD through the experience’s of those who live with it.

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