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# Neurodivergent Therapist and Coach | Indigo Hub LTD

Neurodivergent Trauma Informed Somatic Therapist and Coach. Working with neurodivergent individuals to unleash their true potential. Helping to guide you through challenges, nurture healing, and achieve meaningful results. Use our contact form to get in touch.

## Sitemaps

- [XML Sitemap](https://www.indigo-hub.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The Transitional Years](https://www.indigo-hub.com/2022/10/06/the-transitional-years/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Dear Diary, Since being diagnosed with ADHD, I’ve spent so much time reflecting on the years of my life that it’s ludicrous. I suppose I’ve gone over every single thing a thousand times and, every time
- [Coaching Through My Eyes...](https://www.indigo-hub.com/2022/10/06/coaching-through-my-eyes/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Dear Diary, Today marks two years since I started ADHD life coaching for my ADHD challenges! My coach emailed me with a reminder and congratulated me on how far I’ve far come since I
- [The Reality Behind the ADHD Label...](https://www.indigo-hub.com/2022/10/06/the-reality-behind-the-adhd-label/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Dear Diary, When I moved to the east, something I noticed was how neurodiversity and mental health were regarded as taboo. If you were labelled, you would be considered as unusual or an odd one out. This
- [ADHD and Accommodations...](https://www.indigo-hub.com/2022/10/06/adhd-and-accommodations/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dear Diary, As an undiagnosed child, I used to sit in class, looking about at my peers in dismay. I couldn’t figure out how they were able to sit in their seats as instructed, listen, and complete their
- [Uncovering the Hidden Strengths of ADHD...](https://www.indigo-hub.com/2022/10/06/uncovering-the-hidden-strengths-of-adhd/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dear Diary, I spent years focusing on what was wrong with my days and the things I failed to accomplish. I constantly wondered what it was that I needed to change about myself. After all, society solely focused
- [ADHD and Unfulfilled Potential...](https://www.indigo-hub.com/2022/10/06/adhd-and-unfulfilled-potential/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dear Diary, What I dreaded most during my school life was always PARENTS’ EVENING! I feared what the teachers would say and the resulting reactions from my parents. I dreaded feeling overcome with disappointment which would only add
- [ADHD, Criticism and False Belief](https://www.indigo-hub.com/2022/10/06/adhd-criticism-and-false-belief/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dear diary, Have you ever stopped in your tracks and thought? “What did I do well today?”, “Did I do something of value?”, “What are the small wins?”. Society by nature focuses on the negatives. There’s more
- [ADHD and The Magical Things](https://www.indigo-hub.com/2022/10/06/adhd-and-the-magical-things/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dear diary, Have you ever stopped in your tracks and thought? “What did I do well today?”, “Did I do something of value?”, “What are the small wins?”. Society by nature focuses on the negatives. There’s more
- [Welcome To Indie’s Diaries…](https://www.indigo-hub.com/2022/10/06/welcome-to-indies-diaries/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, Helping people all across the world has always been a big dream of mine. And, as much as I strive to do so, I’ve also always wanted to find a place for myself, where I truly
- [Creative, Curious and All Things Comic…](https://www.indigo-hub.com/2022/10/06/creative-curious-and-all-things-comic/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, Today, I’ll be discussing my creative mind yet not so creative hands. Living with Dyspraxia, a coordination issue, my hand-eye coordination and fine motor skills have always been a barrier to getting all of my creative thoughts
- [The “Diagnosis” Story…](https://www.indigo-hub.com/2022/10/06/the-diagnosis-story/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, You’ve probably heard the expression: “Don’t judge a book by its cover”. Just as the saying goes, it is not right to criticize anyone’s ADHD diagnosis story. Every person’s path to diagnosis is unique,
- [A Safe Place in Coaching…](https://www.indigo-hub.com/2022/10/06/a-safe-place-in-coaching/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, Being present is something I have always struggled with. When your mind and body are travelling at 100 miles per hour on another planet or spiralling into a tornado, it’s nearly impossible to calm down the
- [The Ship and The Lighthouse…](https://www.indigo-hub.com/2022/10/06/the-ship-and-the-lighthouse/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, Last year around this time, life was completely different. I recall feeling like I was a ship sailing at sea amid a storm. One after the other, waves hit hard and it was almost impossible to
- [More Than Just Presentations](https://www.indigo-hub.com/2022/10/06/more-than-just-presentations/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, After I was diagnosed with the combined ADHD presentation, I always wondered… what does this mean? Does this indicate that I am affected by a combination of things?!? Well, it turns out that ADHD
- [What is Your ADHD Like to You?](https://www.indigo-hub.com/2022/10/06/what-is-your-adhd-like-to-you/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, I love analogies. They are one of my favourite tools. Every time I close my eyes, I see in pictures and my imagination runs wild. It’s almost as if my mind is programmed to naturally see
- [Naturally Creative, Resourceful and Whole](https://www.indigo-hub.com/2022/10/06/naturally-creative-resourceful-and-whole/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Dear Diary, Has someone ever told you something just to have it completely go over your head and be forgotten? … Well, this happens to me a lot! I used to believe that it was because I
- [The World Through Our Eyes…](https://www.indigo-hub.com/2022/10/06/naturally-creative-resourceful-and-whole-2/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Dear Diary, Have you ever wondered what it would be like to open your eyes and become someone different; to see, sense, and experience the world first-hand as another? When I was a child, I wanted nothing
- [Unpeeling Your Truth...](https://www.indigo-hub.com/2022/10/06/unpeeling-your-truth/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, After an ADHD diagnosis, most individuals embark on a new journey that presents different experiences and newfound feelings along the way. Some find clarity, enabling self-discovery, while others feel shame and grief, leading them to ignore
- [Are you ready?](https://www.indigo-hub.com/2022/10/06/are-you-ready/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Dear Diary, This week I’ve been thinking a lot about individuals with ADHD. About their ability to seek help and support to learn and live with their ADHD rather than against it. I feel that this is
- [Emotions in Everyday Life](https://www.indigo-hub.com/2022/10/06/emotions-in-everyday-life/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Dear Diary, When I was a child, I used to be described as a whirlwind of emotions and even seen as a real Jekyll and Hyde because of my contrasting moods. While these comparisons were drawn many years
- [All About ADHD Awareness...](https://www.indigo-hub.com/2022/10/06/all-about-adhd-awareness/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.0″ _module_preset=”default”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Dear Diary, Welcome to ADHD awareness month! October is the month to promote awareness of ADHD and educate people on the condition. While it is great that awareness-raising on ADHD is assigned to a

## Pages

- [Home](https://www.indigo-hub.com/) - Tasha, a Neurodivergent Trauma Somatic Therapist and Coach, supports individuals in embracing their neurodivergent minds and unleashing their true potential.
- [Regulation Toolbox 1](https://www.indigo-hub.com/regulation-toolbox-1/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#345585″ custom_padding_tablet=”” custom_padding_phone=”||30px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.indigo-hub.com/wp-content/uploads/2026/03/Regulation-Toolbox-1-1.png” title_text=”Regulation Toolbox” _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”50px||||false|false” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]WELCOME TO Indigo Hub The Regulation Toolbox[/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]The Regulation Toolbox is a clear, step-by-step guide that you can use alongside therapy, or work
- [Additional](https://www.indigo-hub.com/additional/) - With our carefully tailored programmes, you’ll gain guidance for decision-making and fresh perspectives rooted in expert knowledge.
- [Regulation Course](https://www.indigo-hub.com/the-way-to-green-regulation-course/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#345585″ custom_padding_tablet=”” custom_padding_phone=”||30px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.indigo-hub.com/wp-content/uploads/2025/03/Screenshot-2025-03-28-112745.png” title_text=”Screenshot 2025-03-28 112745″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”50px||||false|false” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]WELCOME TO Indigo Hub The Way to Green regulation Course[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]The Way to Green is an 8-week self-guided regulation course designed to
- [Regulation Toolbox](https://www.indigo-hub.com/2186-2/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#345585″ custom_padding_tablet=”” custom_padding_phone=”||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://www.indigo-hub.com/wp-content/uploads/2025/03/Screenshot-2025-03-28-112745.png” title_text=”Screenshot 2025-03-28 112745″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”50px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] WELCOME TO Indigo Hub The Way to Green Regulation Course [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]
- [Therapy Services](https://www.indigo-hub.com/therapy-services/) - Working together, we’ll explore the depths of your thoughts, emotions, and behaviours, diving into the patterns that shape your experiences.
- [Booking](https://www.indigo-hub.com/booking/) - Ready to get started? Book your session now and take the first step towards meaningful change and support.
- [Resources](https://www.indigo-hub.com/resources/) - Here you’ll find a curated selection of tools, guides, and materials designed to support neurodivergent individuals and their families.
- [Contact](https://www.indigo-hub.com/contact/) - If you’re looking for more information, we are happy to help. Kindly send in your queries to our contact details listed here:
- [FAQs](https://www.indigo-hub.com/faqs/) - Below are answers to a range of questions you might have about Indigo Hub and our neurodivergent coaching/therapy services.
- [About me](https://www.indigo-hub.com/about-me/) - Hi! I’m Tasha Hickling, the founder of Indigo Hub and a qualified and certified Neurodivergent Trauma-Informed Somatic Therapist and Life Coach.
- [Newsletter](https://www.indigo-hub.com/newsletter/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||125px|||”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ text_text_color=”#000000″] First name Last name Email [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Cookie Policy (UK)](https://www.indigo-hub.com/cookie-policy-uk/)

## Testimonials

- [](https://www.indigo-hub.com/testimonial/2352/) - In a short space of time Tasha has helped me work on processing trauma through EFT in a way I haven't previously been able to with talking therapy. Tashas memory, experience and ability to hold a safe space is next level. I would recommend Tasha to anyone looking for a neurodivergent coach/therapist whom is empathetic
- [](https://www.indigo-hub.com/testimonial/2351/) - Tasha was working with my son and had a session with her to understand how I could support him. Tasha recognised that I needed support when I didn’t realise it! Tasha is not a textbook ‘follow a strict’ process kind of therapist. She truly understands and adapts to you when techniques aren’t working to make
- [](https://www.indigo-hub.com/testimonial/2350/) - I cannot recommend Tasha highly enough, working with her has been truly life changing. It's hard to put into words how much she has helped me. Last year was one of the most difficult years of my life and I don't know how I would have got through it without my therapy and Tasha's support,
- [](https://www.indigo-hub.com/testimonial/2349/) - We are so glad we found Indigo Hub to support our family. We are building practical skills and focusing on what matters most. Working with Tasha has brought our family a closeness we have longed for. J.N,. Therapy Client
- [](https://www.indigo-hub.com/testimonial/2271/) - Tasha is a warm, empathetic person who has both knowledge of neurodiversity and lived experience. She made me feel accepted and helped me to implement strategies that I believe helped me to navigate challenges such as poor organisational skills, restless thoughts and negative self-talk that have always impeded me as a person who has autism
- [WL Regulation Course Testimonial](https://www.indigo-hub.com/testimonial/wl-regulation-course-testimonial/) - "Tasha’s regulation course is a perfect accompaniment to talking therapy. It is delivered in a relaxed and interactive style which engages participants and allows them to contribute and share experiences. Each session builds on knowledge and gives practical tools to help build your confidence and proficiency in self reflection and regulation. The resources you are
- [](https://www.indigo-hub.com/testimonial/1783/) - "Tasha is a fantastic coach and therapist and I couldn’t recommend her highly enough. Her extensive knowledge and lived experience of neurodivergence, which she freely shares, makes you feel at ease, understood and in a safe pair of hands. She takes the time to get to know you and is very flexible and adaptable to
- [](https://www.indigo-hub.com/testimonial/1676/) - "I am so happy I chose Tasha as a ADHD Coach for my teenage daughter in her final year at school and the results have been amazing. My daughter had been struggling with her attendance and feelings of anxiety and overwhelm regarding her GCSE’s. Tasha helped her understand her ADHD and navigate school life and
- [](https://www.indigo-hub.com/testimonial/1636/) - "It's been an absolute pleasure getting to know you. Your coaching methods truly helped me during my most challenging period in my life. I was able to re-focus my energies on the positive and move forward. I felt that your guidance and sound advice allowed me to take a look at things from the perspective
- [](https://www.indigo-hub.com/testimonial/1625/) - “We always recommend Natasha when someone is looking for help. You are literally worth your weight in gold! We always get complimented on how much we have implemented and how well we understand our little ADHDer and although we did a lot before coming to you, you pushed us to understanding her diagnosis to understanding
- [](https://www.indigo-hub.com/testimonial/1609/) - "Tash took so much time to really understand the work our (pretty unique) organisation is doing and that was so clearly reflected in her training. She was animated, engaging and she really got us and what we’re trying to achieve for the young people we work with. Tash was a total delight to work with,
- [](https://www.indigo-hub.com/testimonial/1571/) - “As a parent of a young adult with ADHD and autism, I knew my daughter was in good hands with Natasha. She was easy to talk to and made my daughter feel at ease. My teen has found the experience rewarding and has new tools to help advocate for herself and her needs as she
- [](https://www.indigo-hub.com/testimonial/1532/) - My experience of ADHD coaching with Indigo Hub was excellent - I found Natasha to be incredibly helpful, with a warm, non-judgemental and welcoming approach to coaching. She was very flexible both in terms of her approach to coaching and adapting sessions to what I needed/wanted at different times, and also with regards to practical
- [](https://www.indigo-hub.com/testimonial/1481/) - My ADHD child was excluded from all sports and swimming at the start of the year due to his meltdowns, he was also missing out on outside playtime and other activities which he found challenging for sensory or emotional reasons. Having worked with Tasha the change has been phenomenal. His confidence has grown, he has
- [](https://www.indigo-hub.com/testimonial/1457/) - Natasha has a gift of making those in her presence feel totally at ease, unjudged and you can let it all out! What I took away the most, was my qualities, my strengths and how I shouldn't change the part of me I love but to let those parts be exposed more..... and to know
- [](https://www.indigo-hub.com/testimonial/591/) - Working with Natasha felt so comfortable and supportive. From the moment I met her it felt like I was talking to a good friend. She really helped me get clarity and perspective on how and why my adhd brain functions the way it does, whilst guiding me to find practical solutions to move forward. After
- [](https://www.indigo-hub.com/testimonial/590/) - "Working with Natasha helped me progress in so many areas - understanding my skills and core values, boundaries, challenging negative beliefs and meeting my goal of entering creative writing into competitions - which I've never done before. She's extremely knowledgeable about adhd and it was so refreshing to work with someone who has walked the
- [](https://www.indigo-hub.com/testimonial/589/) - "I couldn’t just sum up the hugely positive impact you’ve had in my life in just a couple of sentences. That being said feel free to pick shorter parts of this if you prefer something shorter. Natasha has been an instrumental force of good in my life. She has an innate gift, talent and passion
- [](https://www.indigo-hub.com/testimonial/588/) - "In just a few months, Natasha helped me go from being completely overwhelmed to being able to set and complete my own goals. I looked forward to every session and always left them feeling positive and energised to tackle the next challenge.” P.O., Young Adult Coaching Client
- [](https://www.indigo-hub.com/testimonial/587/) - "Thanks so much for your amazing coaching. It's really shown me how capable I am - and equipped me with the tools I need going forward. I'm really happy with the service, communication, and quality of coaching. Can't wait to work with you again!" E.E., Young Adult Coaching Client
- [](https://www.indigo-hub.com/testimonial/586/) - Working with Natasha at Indigo Hub has been a great experience. Rather than frame the coaching as top-down lecture series on executive functioning, she structure each session around a situation I'm facing or a theme I want to tackle in the moment, bringing in resources or anecdotes where pertinent. I've learned a lot (and connected
- [](https://www.indigo-hub.com/testimonial/585/) - “Made approaching ADHD as an adult possible in a system/world that otherwise seems purpose-built to inhbit those with ADHD. “ “Their apporach is compassionate and dynamic.” “The amount of support is incredible and detailed.” W.C., Young adult coaching client
- [](https://www.indigo-hub.com/testimonial/584/) - "I was recently diagnosed with ADHD at the ripe old age of 53 and was encouraged to get a coach following my diagnosis. Through a webinar conducted by ADHD UK, I first met Natasha. She’s great! Just what I needed as I wasn’t looking to manage my ADHD through medication. I initially employed Natasha every
- [](https://www.indigo-hub.com/testimonial/583/) - "I was diagnosed with ADHD just after my 30th birthday last year. The diagnosis made so much sense and started as a relief but then soon led to frustration. Even though I’d found a name and a reason behind my behaviour, I still was unable to change my behaviour which has become very upsetting and
- [](https://www.indigo-hub.com/testimonial/582/) - "Although I was diagnosed many years ago I hadn't been giving enough information about ADHD, and what little information I had been given was quite prescriptive. Working with Natasha helped me find ways of engaging with my ADHD which fit me, and allowed me to be empowered by it." L.C., Young adult coaching client
- [](https://www.indigo-hub.com/testimonial/581/) - "I found Natasha and Indigo Hub via the add.org website and received a reply very quickly after making contact. We had an initial 'Get to know you' virtual meeting and I found Natasha to be very personable and bubbly with a genuine and empathetic understanding of the difficulties of life with ADHD. I immediately felt
- [](https://www.indigo-hub.com/testimonial/575/) - "Having a coach who has ADHD herself, and gets our struggles, has been a gamechanger. Tasha understands that the usual Neurotypical methods of productivity won't work with me, and instead focuses on my strengths and the accommodations I need. Tasha really empowered me to put in place new habits and routines that I've been trying

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