Coaching Through My Eyes…

Coaching Through My Eyes…

Dear Diary, Today marks two years since I started ADHD life coaching for my ADHD challenges!   My coach emailed me with a reminder and congratulated me on how far I’ve far come since I began my journey two years ago. As I read the email, I realised how much I had...
ADHD and The Magical Things

ADHD and The Magical Things

Dear diary,   Have you ever stopped in your tracks and thought? “What did I do well today?”, “Did I do something of value?”, “What are the small wins?”.   Society by nature focuses on the negatives. There’s more emphasis on our failures than our successes. Add ADHD...
ADHD, Criticism and False Belief

ADHD, Criticism and False Belief

Dear diary,   Have you ever stopped in your tracks and thought? “What did I do well today?”, “Did I do something of value?”, “What are the small wins?”.   Society by nature focuses on the negatives. There’s more emphasis on our failures than our successes. Add ADHD...
ADHD and Unfulfilled Potential…

ADHD and Unfulfilled Potential…

Dear Diary,   What I dreaded most during my school life was always PARENTS’ EVENING! I feared what the teachers would say and the resulting reactions from my parents. I dreaded feeling overcome with disappointment which would only add to what I was already feeling...
Uncovering the Hidden Strengths of ADHD…

Uncovering the Hidden Strengths of ADHD…

Dear Diary,   I spent years focusing on what was wrong with my days and the things I failed to accomplish. I constantly wondered what it was that I needed to change about myself. After all, society solely focused on what needed fixing and the challenges of life. This...